SMARTer resolutions 2021
Self coaching guide
2020 has been a challenging year for most people. The nation’s health, wealth and wellbeing, have all come under extreme pressure. Many of us have experienced an unwelcome change to our work and home life. In short, its been s***e. Hopefully, 2021 will be more positive and what better way to start than achieving e resolution that is personal and meaningful?
But 80% of 2021 resolutions will fail in January, according to Forbes. Why is this? In most cases, the resolution is relatively vague. The plan to achieve it is not great. The work needed to accomplish the resolution is unlikely to be prioritised or be managed in the way needed for success.
This guide is designed to give you a helping hand. We have included some great techniques and easy to use templates combined with helpful and practical coaching notes.
We hope it will help you identify resolutions that are personal and meaningful. It will help you make an effective action plan and manage the achievement process. There are three practical steps;
1.Choose a resolution that motives you
2.Plan how you are going to achieve it
3.Work your plan & achieve your resolution